Creative Arts Therapist
If you heard the call and made it here, then you are on the right path. It’s never too late to ‘start’ your journey, or continue by finding tools along the way to help you move forward on your path. My curiosity started when I was a child and grew into the work I did and education I completed over the past three decades. My passion is to work with people who know there is something they need to do to become more attuned with themselves, but need companionship on how to get there.
When we experience trauma in life, we often create versions of ourselves to help cope with these experiences in order to protect ourselves. Understanding our patterns and limiting beliefs can help inform us of how we can move forward through challenging times in life. Having a safe space to map patterns of emotional experiencing can help us to uncover limiting beliefs and find ways to move forward in preferred ways of being.
If you are experiencing anxiety, fear, grief, sadness, a lack of confidence or self-worth, if you are going through big life changes with relationships, death, divorce, parenthood, and are needing support as you navigate big emotions, I am here to meet you as your companion. I offer a safe and curious space where we can explore both practically and existentially, co-creating a rich tapestry of deeper knowing and wisdom of Self.
In learning to be comfortable with the uncomfortable, as your compassionate witness, together we will journey forward, learning more about who you are and how to navigate challenging situations to heal and reconnect to your vulnerable and authentic self.
